Rosaura Tennant
Age Group:
50-54
Sports Bio:
I was born in a very remote area of Costa Rica, in the northern part of the country, bordering Nicaragua. I was very active as a child, but didn’t have the opportunity to practice sports until I reached the age of 19, when I immersed myself into the practice of Martial Arts, and Taekwon-Do became my passion for 11 years. I then joined a swimming club, and had the opportunity to experience different types of races; both short distances in the pool, and long distances in the open water. When I started running, and then cycling (I had to learn to ride a bicycle), I was probably 26-years-old. I immediately started participating in triathlons; most of the races were Olympic distances. I have to admit, “Cycling scares me!” During that time in Costa Rica, I participated in several local races: 5K, 10K, half marathons, and placing most of the time in the Top-10 females. Thinking about running a marathon was something big for me, and I have to confess I was intimidated by those 26.2 miles. Finally, in 2006 I ran my first marathon in Portland, Oregon (3:37), number eight in my age group; followed by the Eugene Marathon, two-times at Nike Women’s Marathon, Boston, and New York. My best marathon time so far is NWM 2009 (3:30… placing 3rd in my age group). Joining Forward Motion Race Club has been the best decision ever.
Highlights of past season(s):
Run to Play 10K (1AG)
See Jane Run Half Marathon (1AG) (11 OAF)
Spirit Run 10K (1AG)
Run San Ramon 10K (1AG) (2 OAF)
San Francisco (1st) Half Marathon (1AG and 4 Master)
Fast and Furious 5 K (3 OAF)
Favorite Race Experience:
Boston Marathon 2010 - Running Boston was a dream come true, this was a big accomplishment in my running career, and I enjoyed this race from start to finish.
Worst Race Experience:
Davis Stampede Half Marathon 2011 - With a sharp pain in my left leg after mile seven, I had to slow down from 7:11 to 8 and 9 minute miles, jogging or walking, and then continuing to run. I remember Jesus Guijarro telling me, “If you’re in pain you should drop out.” I told myself, “I’m not a quitter and I know I can finish.” So, I did finish, limping and in severe pain; but smiling at the sight of the finish line. I should have listened to Jesus, and most important, I should have LISTENED TO MY BODY. (1:42 2AG).
One unique or interesting fact about you or your life:
I am number 13 of 15 children; and I grew up in Costa Rica, far from civilization, without electricity and potable water. I wasn’t really exposed to any sports, and hadn’t experienced anything related to sports, until I was 19-years-old.
Best training advice ever received:
Less is more; it’s all about quality, not quantity.
Be humble!
